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As temperatures rise, residents are advised to avoid strenuous activity, drink plenty of non-alcoholic, uncaffeinated beverages, and take precautions to prevent heat-related illness, the health department noted.
Heat stroke is a serious and life-threatening condition that claims many lives nationwide each year. Symptoms include hot, red, dry skin; shallow breathing; a rapid, weak pulse; and confusion.
Anyone suffering from heat stroke needs to receive emergency medical treatment immediately. Call 911 if you suspect heat stroke and immediately cool the overheated person while waiting for emergency help to arrive.
“Heat stroke and dehydration can take you by surprise,” said Sherlita Amler, MD, Westchester County commissioner of health. “The elderly, young children and those with high blood pressure, heart disease, or lung conditions need to be especially careful to avoid heat-related illnesses.
"High humidity and some medications can also increase a person’s risk for heat stroke.”
While less dangerous than heat stroke, heat exhaustion also poses concerns. Seniors, children up to age 4, people who are overweight or who have high blood pressure and those who work in hot environments are most at risk. Signs include headache, nausea or vomiting, dizziness and exhaustion, as well as cool, moist, pale or flushed skin. People suffering from heat exhaustion should be moved out of the sun and have cool, wet cloths applied to their skin.
For tips on staying safe in the heat from the county health department, click here.
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