CHAPPAQUA, N.Y. - Do you have a delicious recipe youd like to share? Send it to The Daily Chappaqua! Have any baked, cooked, grilled or chopped recipes for summer, winter, spring or fall send them to us to share with your community!
Heres a recipe from Carol Wasserman of Chappaqua. Wasserman is a holistic health practitioner specializing in natural weight loss in Hawthorne and Manhattan, New York. This recipe comes from Wassermans website, GetHealthyWithCarol.com.
Brown Rice Stir-Fry:
- 3 cups cooked brown rice (see note below)
- 2 teaspoons extra virgin olive oil
- ½ leek, sliced thin
- ½ cup shelled edamame or green peas
- ½ cup frozen corn
- 1 carrot, cut into matchsticks
- 1 ½ tablespoons soy sauce
- 2 tablespoons thinly sliced scallions
In a large skillet, heat oil. Add leeks and sauté until bright green and slightly wilted, about 2 minutes. Add edamame, corn, carrots, rice, and soy sauce. Sauté until hot, about 3 minutes. Remove from heat and top with sliced scallions.
*Note: To make 3 cups cooked brown rice: In a small pot, combine 1 cup brown rice with 2 cups water and 1 pinch sea salt. Bring to a simmer over medium heat. Cover, turn heat to low, and let cook 40 minutes. Remove from heat and let sit 5 minutes before lifting cover.
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