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Club Fit Briarcliff To Host Mindfulness Meditation For Pain, Stress Relief

Club Fit Briarcliff will be hosting a wellness workshop for mindfulness and meditation on Tuesday, April 1.
Club Fit Briarcliff will be hosting a wellness workshop for mindfulness and meditation on Tuesday, April 1. Photo Credit: Club Fit Blog

BRIARCLIFF MANOR, N.Y. --  Club Fit Briarcliff will be hosting Jodi Baretz, LCSW, HHC for a wellness program, "Mindfulness for Pain Relief and Stress Reduction" in the Conference Room on Tuesday, April 1 from 5:30 p.m. to 6:30 p.m.

This program will be held during the fibromyalgia/chronic pain and wellness support group.

It will train your brain to bring you back to the present and enable you to appreciate every moment through mindfulness and meditation.

For more information on the program, visit Club Fit's blog.

To register for this free program, call (914) 762-2222, extension 0 or visit www.ptrehab.com.